Serving Suggestions:
Shredded chicken tacos with queso fresco, onions, cilantro, and Rambo Radish Microgreens
Scrambled eggs with bell peppers, mushrooms, and onions topped with Rambo Radish Microgreens
Brie and bacon flatbread with Rambo Radish Microgreens
Nutrition Facts:
1 cup of Rambo Radish Microgreens contains 48% of your Recommended Daily Allowance (RDA) of Vitamin C and 25% of Vitamin E. They are also rich in Vitamins A and B6, Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, and Zinc.
Highlights:
Vitamin C (and its anti-inflammatory properties)
helps strengthen the immune system and protect the body from risk of infection
lowers the risk of stroke and developing cancer and cardiovascular disease
reduces macular degeneration (eye disorders)
speeds wound healing
reduces asthma symptoms caused by air pollution
helps process glucose and insulin
promotes neurotransmitter production which can help regulate mood
Manganese (stored in bones, liver, kidney, pancreas)
crucial for proper nervous system functioning
assists in activating multiple enzymes required for metabolic processes
plays a vital role in bone development and maintenance, reducing inflammation, and controlling blood sugar levels
Magnesium (stored in bones, soft tissues, muscle, bodily fluids)
supports enzymatic chemical actions in the body
critical for energy production
maintains healthy, strong bones and healthy cardiovascular, immune, and nervous systems
relaxes nerves by blocking calcium channels from activating nerve cells